27
Apr
Why Creatine Monohydrate Should not be Missing in Any Dairy Alternatives
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Abstract
Supplementing dairy substitutes with creatine monohydrate offers two benefits to these types of foods. The first is that the nutrient profile is completed and the difference with respect to a dairy product is closing. The second advantage is that the consumer consumes creatine within a plant-based diet in a simple and natural way.
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