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The effects of the Green-Mediterranean diet on cardiometabolic health are linked to gut microbiome modifications: a randomized controlled trial

Autor

 

Rinott, E., Meir, A.Y., Tsaban, G. et al

 

Abstract

 

Previous studies have linked the Mediterranean diet (MED) with improved cardiometabolic health, showing preliminary evidence for a mediating role of the gut microbiome. We recently suggested the Green-Mediterranean (Green-MED) diet as an improved version of the MED diet, with increased consumption of plant-based foods and reduced meat intake. Here, we investigated the effects of MED interventions on the gut microbiota and cardiometabolic markers

 

Resumen del artículo

 

La dieta mediterránea verde (Green-MED), enriquecida en componentes vegetales y con un menor consumo de carne roja y procesada, tiene amplios efectos sobre la composición y la función del microbioma intestinal del huésped, y este último influye en parte en los efectos beneficiosos de la dieta sobre la salud cardio metabólica y en la pérdida de peso.

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